Essential Oil / Herbal Webinars

I spent the months leading up to my retirement worrying that I’d be bored, sitting around staring out the window with little to no contact with another living, breathing person. But I’ve found that I have about a bazillion things I want to accomplish and I’ve been just as busy, if not more, than when I was working on a schedule. But I like it!

Having retired after 13 years of managing a complementary therapies program in hospice and also creating separate products through my outside company for about 11 of those years, I’ve finally managed to put together a series of webinars to pass on the knowledge. Since I started in hospice, about half of my webinars are hospice-related but the other half are appropriate for almost anyone – individuals with little to no experience working with essential oils and herbs and massage therapists who want to tailor a product to a specific client or two.

My first two are scheduled and I’m busy finding phone numbers for as many hospices in the U.S. as I can and calling them to get an email address where I can send my list of topics. Don’t think that doesn’t take some time and energy!

hand-in-hand-1686811_1280So I’m starting with “Starting a Hospice Aromatherapy Program,” followed by “A Beginner’s guide to Essential Oil Safety.” Too many people are out there hawking oils with absolutely no understanding of the chemistry or of creating effective and safe therapeutic dosages. I used to get calls from all over the nation from other hospices who heard we were using essential oils for symptom management and they wanted to know how we set up the program, what permissions we needed, what training the coordinator needed, what symptoms to focus on and how to determine safe limits for the formulas. I have a few ideas to offer.

But then I’ve also applied to be a provider for Nevada massage therapists and once that’s approved (hopefully), I have a few webinars designed to help them create blends that can be used for specific client issues: oils for minor skin problems, salves for cuts and scars and body butters for emotional issues. Many of these are appropriate for   glass-3141865_1280individuals who want to learn to make their own herbal tinctures, herbal-infused oils, and lotions and body butters. So each webinar’s hand-out will include a recipe to get them started. I think the beginners will be amazed at how simple some of them are to make.

My other topics so far include “Carrier and Essential Oils for Muscles and Joints,” “Combating Stress, Anxiety and Insomnia with Essential Oils & Herbs,” “Essential Oils for Symptom Management,” “Essential Oils and Herbal Aids to Combat Constipation,” “Formulating Effective Salves for Cuts, Scrapes & Burns,” “Aromatherapy and the Mind: Essential Oils for Common Emotional Issues,” and “Herbal-Infused Oils and Body Butters for Common Skin Issues.”

mortar-3511896_1280Wish me luck. For years I’ve wanted to have the time and energy to teach webinars and include as much of the information I’ve amassed over the years as possible. I hope it goes well and that I can end up adding lots more topics. What a great thing for me to do in my retirement to keep me busy and engaged. If you’re so inclined, jump over to http://www.scentsibility.net and see if one of them grabs your interest.

Gnawing Doubts

HobbiesAs much as I hate to admit it, work had become ingrained in me. It’s become the way I see myself – a person whose routine for decades has been to get up, put on makeup, get dressed in clothes I’d just as soon trade in for sweat pants and T-shirts and haul myself off to work for the better part of the day. It may not be as easy as I’d like to think to flip the switch to total leisure time.

It sounds great on the surface and I’ve spent several years talking about how I can’t wait to have all my time to myself – the do what I want when I want and sleep late to boot thing – but when I really think about the fact that those things will no longer be for a short week or two each year but every single day, I start to wonder if things will lose their luster. I’ve read all the studies about the seniors who couldn’t wait to retire and had big plans and then died within a few months of doing so. I sure as hell don’t want to be one of those but what makes me any different? Not all of those people retired and then became sedentary around the house. I figure it must have to do with the mentality. But what about the mentality?

It’s difficult for me to imagine a day when I might be bored or depressed. I just have too many interests. Here are some of the things on my to-do list (in no particular ranking). Of course, the problem with many of them is that they’ll require money, something I may have in very short supply once a retire, unless I find a part-time job but then doesn’t that defeat the whole purpose of retirement? Anyway, here’s my off-the-top-of-my-head list:

  1. Cooking classes so I find a way to focus on nutrition and yumminess instead of the chore of chopping and slicing (which, of course, feels like work)
  2. Visit Machu Picchu
  3. Take voice lessons
  4. Finish my play and get it published (that’s the one I really want)
  5. Finish my novel that ambitiously hopes to be the first in a series based on my years in show business in Las Vegas surrounded by the “old days” when the mob was here – the Tony Spilotros and Lefty Rosenthals and my subsequent years in casino marketing
  6. Learn to distill my own essential oils and hydrosols
  7. Plan, plant and maintain my dream garden – a sort of hideaway from the world in my own backyard (competes with my play for first place on the list)
  8. Put more time and energy into my essential oil company so it finally takes off
  9. Increase my menagerie to include my two cats and maybe a dog and a bird
  10. Discover a cave
  11. Travel around the U.S., stopping when I feel like it and taking in all the tucked away, hidden spots that are spectacular and only a few people know anything about them
  12. Read all the books and magazines piled all over the house
  13. Become fluent in a foreign language. Although I loved my semester in American Sign Language, it’s also the hardest one I’ve tried to learn but it’s beautiful
  14. Take a pottery class

The bottom line is that I can’t imagine a time when I’d be bored but even though I’m a pretty social person, I’ll need to make an effort to meet people. I won’t be surrounded by conversation all day long any more. I tend to think I’ll like that, but who knows? Maybe that’s the mentality thing I mentioned earlier that eventually gets to you. If you have the answer, please enlighten me. I don’t want to be part of those statistics.